5 Signs You’re A Communication Victim

5 Signs You’re A Communication Victim

The secret to an emotionally rich relationship is emotionally rich communication. If we want to sustain positive, vital energy in our relationship, we must become experts in telling the truth — about what we see, what we think, what we feel, and what we want....
#MeToo in the Therapy Room

#MeToo in the Therapy Room

None of us exist in a vacuum. The “personal problems” that bring us to therapy are always silhouetted against a cultural backdrop, one that — depending on the climate at any given moment — can either support or undermine our growth and healing. In the...